Tuesday 20 January 2015



Pea, feta & sesame lollipops with mint yoghurt sauce
A recipe from Gut Gastronomy 

This recipe really is a must try at home! There’s a lot going on in these delicious treats, with protein from the different cheeses, sesame seeds, gram flour (chick pea flour), peas and the yoghurt dip, all bursting with a fresh tangy flavour. Make these lollipops in large batches, as they will disappear faster than you expect.

Serves 4

250g cooked garden peas
125g feta cheese
10g mint leaves, chopped
1 fresh green chilli, deseeded and finely chopped
30g grated Parmesan
2 organic free-range egg yolks
½ tsp chilli powder
30g gram(chick pea) flour
sesame seeds, for sprinkling
60g coconut oil

For the radish salad:
1 tsp hazelnut oil
1 tsp sherry vinegar
½ tsp local runny honey
60g radishes, thinly sliced
10 mint leaves, finely shredded

For the mint yoghurt sauce:
100ml 24-hour fermented or live yoghurt (page 52 in the book describes how to make fermented yoghurt)
1 fresh red chilli, deseeded and
finely chopped
pinch of saffron
pinch of salt
1 tbsp chopped mint
½ tsp local runny honey


Use a stick blender to blend the peas, feta cheese, mint, fresh chilli, Parmesan, egg yolks and chilli powder. The mixture does not need to be really smooth – a few lumps are fine. Pour into a large mixing bowl and stir in the gram flour to tighten up the mixture.

With your hands, roll pieces of the mixture into 8 equal-sized balls. Flatten them a little and skewer with a lollipop stick. Sprinkle with sesame seeds and arrange them on a plate lined with greaseproof
paper. Keep in the fridge until ready to cook.

Make the radish salad: whisk together the oil, vinegar and honey to make a dressing for the radishes. Toss lightly with the radishes and arrange on a plate. Sprinkle with the shredded mint.

Make the mint yoghurt sauce: gently stir all the ingredients together in a small bowl. Do not whisk them as the yoghurt will break up and become too runny.

To cook the lollipops, heat the coconut oil in a small pan and then shallow-fry them, turning occasionally, until they are golden brown and hot in the centre.

Serve the lollipops on the radish salad with the mint yoghurt sauce in a side dish for dipping.

Enjoy!

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