HAPPY NEW YEAR TO ALL MY CLIENTS, FRIENDS AND COLLEAGUES!!
From Monday 5th January 2015
From Monday 12th January 2015
January is a time for reconnecting with ourselves, and setting the tone for the year to come!
I always encourage my clients to take this holiday time to think about what you want most out of this year - to be the very best you can be in yourself, enjoying all that life has to offer on the way, and feeling healthier and fitter than you have in the last few months.
As a believer of genuine, real food, I recommend that you clear out your cupboards, purge your fridge, and stock only those very freshest of ingredients that you know you will benefit from, whilst the stores are closed, and the period of excess and temptation is past!!
The beauty of foods at this time of the year is that they are mainly grown below ground, ensuring lasting energy, and natural sweetness - think beetroot, parsnips, carrots, sweet potato, kohlrabi and turnips - all delicious in soups and casseroles, or stir-fried for warming dishes of goodness, combined with those hardy greens - kale, Savoy cabbage and broccoli, that guarantee your magnesium stores are replenished - magnesium being one of the most important
This year, I have teamed up with Abel and Cole to help design and launch their Superb Souping Boxes - complete with recipes to ensure that you really make the most our of your box delivery to create delicious soups with no waste. Each recipe feeds 2-3 depending on the size of soup you want!
Check it out and join me for some mid-winter goodness, that will promise fullness whilst being light on your digestion - which surely deserves a break after the Festive madness!! The idea is that you will have sufficient ingredients for 3 soups per week, to replace some of those evening meals when you need less food, or warming lunches when you are on the go….. Enjoy!!
Superb Souping Box
£12.50
(£12.50 each)
All souped up and nowhere to go?
We’ve created a new organic souping box full of all the veg, spices and herbs you need to make 3 different delicious soups each week.
You get 2-3 bowls of soup per recipe (it depends on the size of the bowl, mind), so that’s about 6 -9 bowls a week.
We change the box every week so you get lots of variety while you build up your souper soup knowledge.
Speaking of, we’ll pop in recipe cards for each of the three recipes with nutritional info each week, thanks to our nutrition expert Vicki Edgson.
These boxes are so superb, you won’t be able to Tailor this Box.
We’ve created a new organic souping box full of all the veg, spices and herbs you need to make 3 different delicious soups each week.
You get 2-3 bowls of soup per recipe (it depends on the size of the bowl, mind), so that’s about 6 -9 bowls a week.
We change the box every week so you get lots of variety while you build up your souper soup knowledge.
Speaking of, we’ll pop in recipe cards for each of the three recipes with nutritional info each week, thanks to our nutrition expert Vicki Edgson.
These boxes are so superb, you won’t be able to Tailor this Box.
Beetroot & Blood Orange Soup
Broccoli, Coconut & Lime Soup
African Spinach Soup
Arabian Citrus Broth
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